When I restarted blogging it was my intention to make this blog about simplifying our lives and down sizing our possessions but it seems life at this moment has taken this blog in a different direction at least for now anyway.
We are are in the mists of a bitter cold spell at the moment at in these freezing time I don’t venture out unless necessary, yea I know I’m a wimp but hey I like to be warm. So there isn’t a lot happening on the growing front or outside much for that matter for us so it appears you will have to deal with my food posts and my healing journey until the deep freeze aka winter is over. 🙂
With that being said I don’t know if I have bored you with the details of my heal and don’t really feel like going into great details but in 2012 I started having unknown digestive issues and at one time debilitating stomach pain but with drastic diet changes I no longer have that pain. I have had many testes done and the results always come back fine. So I have done most of the work on my own to find way to help my body heal, however I am not 100% healed so I continue to change my diet and work on finding alternative ways of healing my body.
For me it has become about healing through healthy foods and find ways to make and share those foods with my family and have them eating healthier without really knowing it. Yes I know I’m a bit devious like that. (wink wink)So before I end this post I will leave you with one way I am healing from the inside out. While it maybe winter, I am still able to eat fresh greens by spouting my own broccoli seeds. This way of eating is quickly being coming a passion of mine.
One of my goals for the new year is to eat healthier. The doctor has also told me to lose weight for health reasons. So I have been trying to give our old meals make overs.
One thing we haven’t eaten a lot of since changing our eating habits was pizza but I did some research and found a healthy pizza and today I gave it a try. It is grain free and dairy free despite the cheese you see. It’s a dairy free alternative because I have to cut the lactose out of my diet. It actually turned out much better than I thought it would.
My youngest son who is a picky eater even liked it. I didn’t tell him it was grain free or dairy free. He came back for a second slice so that says something.
So if your looking for a healthier alternative to your old pizza I highly recommend giving this one a try. If you click on the highlighted word above you will find the link to the crust recipe I used.
I try not to make resolutions but instead strive for goals. Resolutions are easily broken and I don’t do well with sticking to them.
Goals are something I can do. I set goals last year and achieved many.
2018 goals are much the same as last year.
I vow that 2018 will be a year of change in so many ways.
I will get out and do more, the couch does not own me. I want to bring more into my life. . I will experience life instead of letting it pass me by. I hope to attend a few classes aka social events each month as my schedule allows. Travel is one thing that I hope to achieve also. Seeing new place and having new experiences is a big goal for this year.
I will find my passion and embrace it! This is an on going battle for me. I love both food and art. I want to be a part of the local art community but also the local food community. It’s about finding balance and working on figuring out which one I want the most.
I vow to make new friends and cherish the older ones. I made several new friends last year and hope to meet many more this year. This goals is a big on for me because I am such a introvert.
I will encourage others even if I am not being encouraged and feel discouraged.
I will not worry about money issues so much, sure I may not have much of it and the bills will still be there for sure but I’m going to stress less and do the best I can to get by!
I vow to be kinder to those around me and worry less about things that aren’t my business.
I will do all that I can to be the best and most authentic version of myself.
I will not take life so seriously because life is meant to be enjoyed and embraced and lived! Life is to short to wish it away and tomorrow isn’t guaranteed. So today I vow to start living.